Dance Sweet Freedom
Gabrielle Roth's 5 Rhythms® Dance
with Angela Lord
5 Rhythms® is for anyone who wants to dance! It's a simple, enjoyable, and potentially life-changing movement practice that anyone can do. No matter your age, size, shape, level of fitness, or experience of dance, you are welcome in this practice.
Current Classes & Workshops with Angela
© Wirestock | dreamstime.com
I'm currently offering a 3 hour In Person class, once a month, on a Saturday afternoon, and a 1 hour Online class, once a month, on a Wednesday evening. Full details of both are below.
"Return to the Rhythms": In Person Class
Who? for anyone with at least some experience of dancing the Rhythms
When? Saturday 9 October, 6 November, 4 December, 2.30 - 5.30 pm
Where? The YAMA (Yoga & Movement Arts) Studio, 7 Milnbank Street, Glasgow G31 3AQ
Prices: £18 (full price); £15 (low wage); £12 (concession)
You need: to book and pay in advance by BACS unless otherwise negotiated with me (no drop-in); to confirm that you agree to Our Common Commitment (see below), including to take a Lateral Flow Test within 48 hours of the start of the class and withdraw if you test positive
Our Common Commitment
what I & all those who dance in person with me in Scotland agree to do to help keep us all as safe as possible
Mitigations & Safety Instructions
These precautions notwithstanding, you do the class at your own risk.
"Staying Connected": Online Class (under the auspices of In The Moment, 72 Berkeley Street, Glasgow)
Who? for anyone who wants to dance the Rhythms
When? Wednesday 20 October, 17 November, 15 December, 7.00 - 8.15 pm
How? via Zoom
Price: £5 payable by BACS unless otherwise negotiated with me
You need: Internet access, a device with a microphone and a camera, and any version of Zoom
Other Classes: from time to time I teach elsewhere, including in Edinburgh and the Lake District. Watch this space!
To book on any of my classes or workshops, or for further information, email [email protected]