Gabrielle Roth's 5 Rhythms Ecstatic Dance

the dance of your life

Welcome to Dance Sweet Freedom! 

Gabrielle Roth's 5 Rhythms® dance is for anyone who wants to dance. No matter your age, size, shape, level of fitness, or experience of dance, you are welcome in this practice.  

It is a simple, enjoyable, and potentially life-changing movement practice which has the capacity to catalyse both deep healing and creative expression

Angela Lord offers classes & workshops in Glasgow and the UK, suitable for beginners and experienced dancers alike.


DUE TO THE CURRENT HEALTH EMERGENCY, ALL IN-PERSON 5 RHYTHMS CLASSES IN GLASGOW HAVE BEEN CANCELLED UNTIL FURTHER NOTICE. 


I AM HOWEVER OFFERING CLASSES ONLINE. FOR FURTHER INFORMATION, PLEASE EMAIL ME: [email protected]


TAKE CARE OF YOURSELF, & STAY SAFE TILL WE MEET AGAIN!

For more information on all classes & events, or to invite Angela to teach in your area, contact her by email or phone or text her on 07977762604 

 Gabrielle Roth introduces The Wave and 5 Rhythms® dance

The Wave Dance by Gabrielle Roth