Dance Sweet Freedom
Gabrielle Roth's 5 Rhythms® Dance
with Angela Lord
Dance Sweet Freedom
Gabrielle Roth's 5 Rhythms® Dance
with Angela Lord
Welcome!
5 Rhythms® is for anyone who wants to dance! It's a simple, enjoyable, and potentially life-changing movement practice that anyone can do. No matter your age, size, shape, level of fitness, or experience of dance, you are welcome in this practice.
Current Classes & Workshops with Angela
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I'm currently offering a 3 hour In Person class, once a month, on a Saturday afternoon, and a 1 hour Online class, once a month, on a Wednesday evening. Full details of both are below.
"Step into the Rhythms": In Person Class
Who? for beginners and experienced 5 Rhythms® dancers alike
When? Saturday 12 February, 19 March, 9 April, 14 May, 2.30 - 5.30 pm, dependent on any government regulations at the time
Where? The YAMA (Yoga & Movement Arts) Studio, 7 Milnbank Street, Glasgow G31 3AQ
Prices: £18 (full price); £15 (low wage); £12 (concession)
You need: to book and pay in advance by BACS unless otherwise negotiated with me (no drop-in); to confirm that you agree to Our Common Commitment (see below), including to take a Lateral Flow Test on the morning of the class and withdraw if you test positive
Our Common Commitment
what I & all those who dance in person with me in Scotland agree to do to help keep us all as safe as possible. PLEASE NOTE: this has now been updated in the light of current government guidelines, but for the months of May & June, at least, some restrictions remain
Mitigations & Safety Instructions
These precautions notwithstanding, you do the class at your own risk.
Payments/cancellation
"Staying Connected": Online Class (under the auspices of In The Moment Online, 72 Berkeley Street, Glasgow)
Who? for anyone who wants to dance the Rhythms
When? Wednesday 26 January, 23 February, 30 March, 20 April ( PLEASE NOTE CHANGE OF DATE), 25 May 7.00 - 8.15 pm.
How? via Zoom
Price: £5 payable by BACS unless otherwise negotiated with me
You need: Internet access, a device with a microphone and a camera, and any version of Zoom
Other Classes/Sessions:
Saturday 11 June 2.30 - 5.30 pm "Waves for the World" Charity Fund Raiser (in person at YAMA Studio)
PLEASE NOTE: there will NO LONGER be an online" Waves for the World" on Wednesday 15 June
From time to time I teach elsewhere, including in Edinburgh and the Lake District.
My next class in the Lake District "The Crucible of Chaos" : Friday 20 May, 7 - 9.30 pm, in St Andrew's Rooms, Penrith; price £15; further information / to book please see
To book on any of my Glasgow classes or workshops, or for further information, email [email protected]